• Michael Lewis

    Good exercises, Laura. I have used some of them for almost 50 years in regular workouts increasing weights when necessary to get a good burn. I also like the fact you show exercises which can be done in the home. I see so many people at the gym spending their time socializing, rather than working out, and then they wonder why they don’t see improvement!

  • http://moneystepper.com/ moneystepper

    Thanks Laura – time to get started on that routine to get rid of some of the Christmas insulation!! :)

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