Body Language Explained – What’s Your Body REALLY Saying?

body languageSo, you’ve just sat down for a job interview that you’re really nervous about. Unconsciously, you start jiggling your leg just a bit. You tidy your hair, shift in your seat, cross your arms in front of your body and shift your body weight to the right, leaning more on one side.

One look at you and your interviewer is going to know you’re putting up a front. Why?

Because although you might want to present a positive, confident image, your body language is telling everyone that you’re nervous, maybe even scared. Your body language can be the root cause for an unsuccessful job interview.

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Portion Distortion – How to Control Food Portion Sizes & Fix Obesity Statistics in America

burger fries drinkYou’ve just walked in to your favorite fast food place. You ordered your standard Value Meal #4: hamburger with cheese, french fries, and drink.

When your order comes out everything looks just as it should be, and you dig in. But if someone from the past had traveled in time from 1965 to eat lunch with you, their mouth would be on the floor after seeing the size of your meal. Why would they be freaking out?

Because the average fast food meal is several times the size it was even a few decades ago.

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6 Ways to Prepare for Rising Gas Prices – $5 Per Gallon Gas Coming Soon?

gas pump car moneyIf you missed the NPR feature with former Shell Oil president Jon Hofmeister, then you might not have heard his prediction that we could be facing $5 per gallon gas here in the U.S. The story was also featured on major news outlets like Fox News, CNN and NBC News.

I know, it’s enough to make your eyes glaze over. All of us can still remember how tough it was in 2008, when a gallon of gas hit $4 (at least, it did here in Michigan).

So what’s going to happen if the experts are right, and we really do see $5 per gallon gas?

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7 Ways to Maximize Your Commute Time to Work

commute book readingAccording to Time Magazine, most Americans spend an hour a day commuting to and from work. When traffic is bad, however, you could end up sitting in the car for much longer. And in some parts of the country, such as West Virginia, New York and California, there are extreme commuters: people who spend three or four hours a day (or more) commuting.

That’s a lot of time. It’s time you could be using to do something to invest in yourself, start a business, or simply relax. Yes, I did just use the word relax when referring to commuting.

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How to Detect, Test For, and Get Rid of Mold In Your Home – Beware of Mold Exposure Symptoms

moldy brick wallThanks to the efforts many Americans have been making to tighten up their homes and appliances, homes are more energy efficient than ever. Not only does this movement benefit the environment, but it also benefits people’s pocketbooks as well.

However, there’s one gray lining to this silver cloud: ultra-sealed, environmentally friendly homes are seeing an increase in mold.

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Sick at Work? How to Prevent Germs From Spreading in Your Office Cubicle & Desk

germs in cubicleHave you ever given much thought to your cubicle at work? If you’re like most people, the answer is probably “no.” You go to work, do your thing, and then come home.

Well, that desk you sit at and eat at every day is probably one of the germiest, dirtiest things you come into contact with on a regular basis. Think I’m kidding? According to Discovery Health, the average desk contains about 400 times more germs than a toilet seat.

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Top 4 Free Music Listening & Sharing Websites – Save Money Downloading Music

woman music downloadsRemember the good ol’ days when you could download any song from any band for free on Napster? Those days are (sadly) gone, which is why I spent $20 in 8 minutes last week on two albums by a band that I accidentally stumbled on and immediately fell in love with (it was the Portland based, folk rock/indie band Horse Feathers, in case you’re wondering).

Now, I don’t regret the purchase. I’ve listened to these two albums obsessively since I bought them. And I love supporting small indie bands. But my monthly budget unfortunately doesn’t allow me to spend $20 every time I find a band I like.

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How to Talk to Your Parents About Making a Family Will

reading living willA few weeks ago I was talking to my dad about a friend of his who had recently passed away. The friend hadn’t left a will for his family, which included several children and step-children. As a result, the family was in a tense situation, sorting through possessions and unsure who had a right to what.

Of course, this sad story naturally led me to ask my dad if he had written a will. Suddenly, the conversation came to a screeching halt. The tension inundated the room, and he said he hadn’t gotten to it yet. Then, he quickly changed the subject.

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10 Tips to Save Money When Buying Good Wine

Red wineIf you’re pinching pennies, then buying wine for dinner might not be high on your list of priorities. My husband and I are also on a budget right now, but we’ve made room in our spending enough to have wine every night at dinner.

Why?  Well, obviously we love drinking wine (or we wouldn’t be spending the money on it). Having a glass of wine with dinner is almost a ritual at our house, and I’d be sad if we had to cut it out.

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