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If you don’t currently have health insurance, you’re not alone. In 2019, 26.1 million people in the United States were uninsured, according to the U.S. Census Bureau. For a few years before 2018, if you didn’t get insurance, you had…
For outdoor winter activity lovers, the coldest part of the year is also the best. Around Thanksgiving, ski resorts across North America open their winter season, which typically lasts well into the spring. Buying a ski pass maximizes your fun on…
Rising health care costs have spurred constantly changing efforts to help Americans afford medical care. One benefit growing in popularity is the flexible spending account (FSA), which goes above and beyond your health insurance policy to help you pay for out-of-pocket…
Physical exercise offers fantastic benefits for your body and mind. The U.S. Department of Health and Human Services’ 2018 Physical Activity Guidelines for Americans highlights some of the most notable health benefits of physical activity, ranging from improved sleep to reduced…
You could describe the Medicaid program as the glue that holds the American health care system together. This public health insurance program takes on the lowest-income, sickest, highest-risk individuals in the country — those who don’t have coverage at work, can’t afford private insurance,…
Health insurance is one of those things everyone needs but that nobody likes thinking about. Coverage can be expensive, and having to use your coverage often means that you’re sick or injured. There are many different types of health insurance, each with…
In our increasingly busy and frenetic world, there are endless suggestions for optimizing your limited free time to fit ever more into each day. But doing too much too fast is a surefire liveway to burn out, as more and…
Many people want to start eating healthier foods, but some think that to eat healthy, they have to spend more money. It’s true that healthy food can be expensive. A 2013 Harvard study found that a healthy diet costs $1.50 more…
Could you go an entire day without using your smartphone? What about a whole weekend? Do you remember what you did with your spare time before you had your phone attached to your hand 24/7? If your answer to any…
Running is one of the most popular forms of exercise, with its low barrier to entry and myriad health benefits. But when you factor in all the expensive accessories, training plans, and high-dollar fitness challenges that have gained popularity in recent…
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