How to Protect Your Kids From Nature-Deficit Disorder
How much time have you and your kids spent outside, in a wild space, this week? Chances are, not too much. Between work, school, home,...
Health Insurance Marketplace – Mandates of the Affordable Care Act (ACA)
Congress passed the Affordable Care Act (ACA) - also known as Obamacare - on March 23, 2010 to lower health care costs by making sure more people...
10 Fun Outdoor Winter Activities for Kids & Adults
Don’t hole up indoors in the winter. There are lots of benefits of spending time in nature, even in the cold months. Try these fun outdoor activities to boost your mood and your health when the days are dark and short.
3 Reasons Why You Need to Get Health Insurance
If you don't currently have health insurance, you're not alone. In 2017, 28.5 million people in the United States were uninsured, according to the...
Skip Retailer Therapy: How to Improve Your Mood Without Spending a...
You've had a terrible day. You got in trouble with your boss, unfairly blew up at a colleague, and missed your son's baseball game...
How to Use a Digital Detox to Reset Your Spending &...
Could you go an entire day without using your smartphone? What about a whole weekend? Do you remember what you did with your spare...
How to Prevent Heart Disease and Live Longer With a Healthy...
Chances are that someone you know has heart disease. You may have it yourself. The Centers for Disease Control (CDC) reports that over 11% of the...
Best 44 Ski & Snowboard Brands for Clothing and Gear –...
Surprisingly, some cold weather destinations made our list of the top outdoor vacation destinations to visit on a budget. But not everyone is a fan of cold...
6 Tips to Eat Healthy and Prevent Overeating During the Holidays
A sugar cookie here, a piece of fudge there, a glass of bubbly — or two — at your office holiday party. During the...
What Is Intermittent Fasting – Benefits & Downsides, How It Works
Intermittent fasting (IF) has become one of the hottest health trends. Some use it to lose weight, others to combat diseases like diabetes and...
6 Tips for Managing & Dealing With Holiday Stress
If the holiday season is the most wonderful time of the year, why do you feel so stressed out? The combination of managing family expectations,...
5 Factors That Affect Your Health Insurance Premium Costs
Every year, you have the chance to choose another health insurance plan for yourself and your family. And every year, you probably notice your...
