How Will The New Health Insurance Laws Affect You
Last Sunday night Congress passed the Patient Protection and Affordable Health Care Act. This act reforms the existing health care industry and is expected to insure an additional...
Coronavirus Travel Restrictions, Airline & Hotel Cancellation Policies
Has the coronavirus pandemic derailed your upcoming travel plans? Are you sure? Check this list of COVID-19 virus-related travel restrictions, warnings, and cancellation policies to find out if your trip is still on or if it’s time to rebook or get a refund (and how to do that if so).
10 Battle Rope Exercises and Workouts to Add to Your Training...
The key to fast, effective workouts is to exert a maximum amount of energy in short, repeated bursts of effort. This type of high-intensity...
Deducting Health Insurance Premiums & Health Care Expenses on Your Taxes
The cost of health care has been rising faster than inflation for the past several decades, and it doesn't show any signs of slowing...
What You SHOULD Spend Extra On When You Have a Baby
If you've just discovered you're about to have a baby, then you might be feeling a bit overwhelmed, especially if it's your first. You've...
How to Prepare for a Long-Distance Wilderness Hike – Equipment &...
When was the last time you got away - as in, really got away? If you're looking for a change of scenery or pace...
7 Ways to Prepare for the Next Pandemic (Coronavirus Outbreak)
Pandemics have been part of human history for thousands of years.
TIME reports that microbes evolve about 40 million times faster than humans. Eventually, one...
Dangers of Plastic Food Containers, Water Bottles, and Bisphenol A (BPA)
Do you ever think about all the plastic in your kitchen?
You probably have an entire drawer full of stuff, including reusable plastic containers that...
Health Benefits & Uses of Lemons and Lemon Water
This article is part of the Money Crashers Natural Medicine Cabinet Series, outlining 20 of the top natural home remedies and treatment.
Most of us...
20 Tips to Do the Low-Carb Keto Diet on a Budget
The keto diet can become complicated and costly to follow but it doesn't have to be. The diet emphasizes eating whole, natural foods and tossing the processed stuff. It's possible to simplify the meal prep and planning process and save money at the same time.
What Is Self-Care – Definition, Tips & Ideas for a Healthy...
Overworked and underpaid. Too busy and too tired. These phrases are the mantra of an American society that, according to the Institute of Medicine,...
10 Exercises You Can Do on a Park Bench or Picnic...
Is driving to the gym too much of a hassle? Do you hate braving the locker room, and spending upwards of $100 every month...
